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The Grounded Body
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Rooted Relief: 12 Week Gut-First Program for Lipededma & Inflammation
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The Grounded Body
The Grounded Body
Home
Our Philosophy
Rooted Consult
1:1 Programs
Rooted Relief: 12 Week Gut-First Program for Lipededma & Inflammation
Digestive Reset: 6-Week Gut-First Program
Lipedema Support Guides
Digestive Courses
Work 1:1
Digital Guides
Blog
About
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Our Philosophy
Rooted Consult
Folder: 1:1 Programs
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Rooted Relief: 12 Week Gut-First Program for Lipededma & Inflammation
Digestive Reset: 6-Week Gut-First Program
Lipedema Support Guides
Digestive Courses
Work 1:1
Digital Guides
Blog
About
Can Digestive Enzymes Help Histamine Intolerance and Bloating?
Holly Dionisi 2025-05-09 Holly Dionisi 2025-05-09

Can Digestive Enzymes Help Histamine Intolerance and Bloating?

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Why More Fibre Isn’t Always the Answer: A Smarter Approach to Constipation
Holly Dionisi 2025-05-05 Holly Dionisi 2025-05-05

Why More Fibre Isn’t Always the Answer: A Smarter Approach to Constipation

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Bloating and Gut Health: Why It’s Not Always About What You Eat
Holly Dionisi 2025-05-05 Holly Dionisi 2025-05-05

Bloating and Gut Health: Why It’s Not Always About What You Eat

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5 Subtle Signs Your Gut Health Needs a Reset
Holly Dionisi 2025-05-02 Holly Dionisi 2025-05-02

5 Subtle Signs Your Gut Health Needs a Reset

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The gut–histamine connection you might not know about…
Holly Dionisi 2025-04-28 Holly Dionisi 2025-04-28

The gut–histamine connection you might not know about…

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Histamine Intolerance or Digestive Imbalance? Why It’s Not Always What You Think
Holly Dionisi 2025-04-26 Holly Dionisi 2025-04-26

Histamine Intolerance or Digestive Imbalance? Why It’s Not Always What You Think

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Why Do My Legs Swell More Than Everyone Else’s (Even When I’m Doing Everything Right)
Holly Dionisi 2025-04-24 Holly Dionisi 2025-04-24

Why Do My Legs Swell More Than Everyone Else’s (Even When I’m Doing Everything Right)

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HRT for Lipedema: Can Hormone Therapy Help Manage Your Symptoms?
Holly Dionisi 2025-04-21 Holly Dionisi 2025-04-21

HRT for Lipedema: Can Hormone Therapy Help Manage Your Symptoms?

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Why Lipedema Isn’t Just a Fat Disorder
Holly Dionisi 2025-04-16 Holly Dionisi 2025-04-16

Why Lipedema Isn’t Just a Fat Disorder

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Ultra-Processed Foods and Lipedema:Why Digestive Health Isn’t the Whole Picture
Holly Dionisi 2025-04-04 Holly Dionisi 2025-04-04

Ultra-Processed Foods and Lipedema:Why Digestive Health Isn’t the Whole Picture

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The Gut-Arthritis Connection: How Repairing My Husbands Digestion Eased His Pain Naturally
Holly Dionisi 2025-04-01 Holly Dionisi 2025-04-01

The Gut-Arthritis Connection: How Repairing My Husbands Digestion Eased His Pain Naturally

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Why Carbs Aren’t the Real Problem: A Gut-First Look at Lipedema, Digestion & Inflammation
Holly Dionisi 2025-03-31 Holly Dionisi 2025-03-31

Why Carbs Aren’t the Real Problem: A Gut-First Look at Lipedema, Digestion & Inflammation

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Why I Created The Grounded Body: A Gentle Approach to Lipedema, Digestion & Whole-Body Healing
Holly Dionisi 2019-05-28 Holly Dionisi 2019-05-28

Why I Created The Grounded Body: A Gentle Approach to Lipedema, Digestion & Whole-Body Healing

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