Learn at Your Own Pace. Repair at Your Own Pace

Welcome to Digestive Courses

Here, you’ll find affordable, self paced courses designed to help you rebuild your digestive health, reconnect with your body’s natural rhythm, and feel empowered in your own health journey - all at your own pace, on your own timeline.

Affordable, self-paced courses to help you support digestion, lymphatic health, and food freedom - your way, your time

The Grounded Gut Method Mini-Masterclass

Rebuild your digestion. Reclaim your energy

Struggling with bloating, nutrient deficiencies, or stubborn inflammation — no matter how “healthy” you eat?

It’s time to go deeper — starting with your digestion.

The Grounded Gut Method is a self-paced mini-course designed to help you understand how digestion truly works, why it impacts every part of your health, and simple steps you can take right now to strengthen it from the root.

This is where your wellness journey truly begins.

What You’ll Learn:

  • How digestion really works (beyond what you’ve been told)

  • Why stomach acid, digestive enzymes, and bile are essential for full nutrient absorption

  • How poor digestion can drive hidden inflammation and hormone imbalances

  • Simple, practical habits to support your digestion daily

  • How to gently enhance nutrient absorption and support detoxification — naturally

This Self-Paced Mini Course Includes:

  • 3 Video Modules (short, focused lessons you can watch at your own pace)

  • 3 Downloadable Module Handouts

  • A Bonus Digestive Tracker to monitor your progress

  • A Bonus Daily Habits Cheat Sheet

  • Lifetime access to all materials so you can revisit anytime you need a refresh

Perfect for You If:

  • You’re tired of surface-level advice and want to finally understand your body

  • You want simple, natural strategies — not another restrictive diet

  • You’re just beginning your gut health journey and want a grounded starting point

  • You want affordable, high-value guidance you can implement at your own pace

How It Works:

  1. Click the Buy Now button below.

  2. You’ll be directed to create a free secure client account (takes 1 minute).

  3. Once complete, you’ll immediately receive access to The Grounded Gut Method inside your client portal.

  4. Start your journey toward stronger digestion — and stronger health — today.

Investment:

Only $49 CAD

(Lifetime access to all materials)

Frequently Asked Questions:

Q: Will I need to create an account to access the course?

A: Yes. After purchase, you’ll quickly create a free account on our secure client portal (Practice Better) to access your course materials. It only takes a minute!

Q: How long do I have access to the course?

A: Lifetime access! You can revisit the videos and downloads whenever you need a refresh.

Q: Is this course personalized for me?

A: This is a self-paced educational course. For personalized guidance, consider booking a 1:1 consultation or enrolling in a personalized coaching program.

Disclaimer:

The information provided in The Grounded Gut Method is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This course is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet, lifestyle, or health regimen.